Couples counseling is a form of therapy where you and your partner meet with a therapist to strengthen your romantic relationship and address issues that are affecting the health of the relationship. Therapy is a catalyst where both partners collaborate to work through issues that will either move from a conflicting situation to a healthier, intimate, and satisfying connection with each other or thoughtfully decide for a separation.  You will meet with your therapist jointly and may also have sessions individually, while working towards the couples treatment goal.